1 serving (100 grams) contains 280 calories, 14.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
700 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popeye chicken tenders
Popeye Chicken Tenders are hand-battered, marinated strips of white meat chicken crafted with Popeyes’ signature Louisiana-inspired seasonings. This Southern-style fast food favorite is celebrated for its bold flavors and crispy exterior, offering a juicy texture inside. The tenders undergo a thorough seasoning process, combining cayenne pepper, garlic, and other spices to create a savory, mildly spicy profile reflective of Cajun cuisine. While rich in protein from the all-white chicken meat, the breadcrumb coating is deep-fried, contributing to higher calorie and fat content. They are a good source of energy but should be enjoyed in moderation due to the potential levels of saturated fats and sodium. Pairing the tenders with a nutrient-dense side or balancing them as part of a meal plan can help offset less healthy aspects. Perfect for those seeking a burst of flavor, Popeye Chicken Tenders are a quintessential taste of Louisiana cooking.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
