1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1196.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 153.8 g | 55% | |
| Dietary Fiber | 25.6 g | 91% | |
| Sugars | 68.4 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 427.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Popcorn sweet ans salty
Popcorn Sweet and Salty is a delightful snack combining air-popped corn kernels with a balanced touch of sugar and salt. This classic treat, rooted in American snack culture, offers the perfect harmony of sweetness and savoriness in every bite. Made with simple ingredients—popcorn, sugar, salt, and occasionally a light oil—it’s a gluten-free and fiber-rich option, making it a wholesome alternative to heavier snacks. The popcorn base provides whole-grain goodness and a satisfying crunch, while the minimal use of sugar and salt caters to those craving flavor variety. However, moderation is key, as added sugars and sodium can accumulate if consumed in large amounts. Lightweight, portable, and crowd-pleasing, Popcorn Sweet and Salty fits well into a balanced diet when enjoyed responsibly, delivering both nostalgia and flavor in a guilt-conscious way.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
