Nutrition Facts for Salty sweet popcorn
Blog Research API Download App

Salty Sweet Popcorn

Image of Salty Sweet Popcorn
Nutriscore Rating: 44/100

Transform your snack time with this irresistible Salty Sweet Popcorn recipe—perfectly balancing crunchy, caramel-like sweetness with a savory saltiness. Made with simple ingredients like popcorn kernels, a touch of sugar, and a pinch of salt, this homemade treat takes just 15 minutes from start to finish. A quick shake-and-pop method ensures every kernel is evenly coated for maximum flavor, and you can elevate the richness by drizzling melted butter. Ideal for movie nights, parties, or satisfying midday cravings, this easy salty-sweet popcorn is a must-try for fans of gourmet snacks. Prepare to impress your taste buds!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 1 cup Popcorn kernels
  • 3 tablespoons Vegetable oil (or coconut oil)
  • 3 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 2 tablespoons Unsalted butter (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place a large, heavy-bottomed pot with a lid over medium heat.

2

Add the vegetable oil and 3 popcorn kernels to the pot. Cover the pot with the lid.

3

Wait for the test kernels to pop (this indicates the oil is hot enough). Once popped, remove the test kernels carefully with tongs.

4

Add the remaining popcorn kernels and sugar to the pot. Stir quickly with a wooden spoon to coat the kernels with the oil and sugar.

5

Replace the lid and shake the pot gently every few seconds to ensure even cooking and prevent burning.

6

Once the popping slows to 2-3 seconds between pops, remove the pot from the heat. Keep the lid on for an additional 1-2 minutes to allow any remaining kernels to finish popping.

7

Immediately transfer the popcorn to a large mixing bowl to prevent the sugar from sticking to the pot and burning.

8

Sprinkle the salt evenly over the popcorn and toss to combine. If desired, melt unsalted butter and drizzle it over the popcorn for added richness.

9

Serve immediately or store in an airtight container once cooled. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1278
cal
16.7g
protein
148.8g
carbs
71.5g
fat

Nutrition Facts

1 serving (263.2g)
Calories
1278
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 21.5 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 62 mg 21%
Sodium 1954 mg 85%
Total Carbohydrate 148.8 g 54%
Dietary Fiber 19.5 g 70%
Total Sugars 39.2 g
Protein 16.7 g 33%
Vitamin D 0.4 mcg 2%
Calcium 16 mg 1%
Iron 4.1 mg 23%
Potassium 417 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.6%%
5.1%%
49.3%%
Fat: 643 cal (49.3%%)
Protein: 66 cal (5.1%%)
Carbs: 595 cal (45.6%%)