1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.9 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pomegranate creamy sauce
Pomegranate Creamy Sauce is a rich and tangy condiment inspired by Middle Eastern and Mediterranean cuisines. Made with a blend of fresh pomegranate juice, Greek yogurt, a dash of lemon, and a hint of honey, this sauce offers a perfect balance of sweetness and acidity. Its vibrant flavor pairs well with roasted meats, grilled vegetables, or as a dip for breads and crackers. Packed with antioxidants from the pomegranate and probiotics from the yogurt, it supports heart health and digestion. The honey provides natural sweetness without the need for refined sugar, but the sauce can be calorie-dense depending on the amount of yogurt used. While nutritious, moderation is key for those watching their fat intake. Simple yet sophisticated, Pomegranate Creamy Sauce is a flavorful and health-conscious addition to your culinary repertoire.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
