Strawberry cream cake

Dessert

Item Rating: 47/100

1 serving (125 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

Nutrition Information

1 cup (250g)

Calories		700
% Daily Value*
Total Fat		36 g	46%
	Saturated Fat	20 g	100%
	Polyunsaturated Fat	0 g
Cholesterol		100 mg	33%
Sodium		400 mg	17%
Total Carbohydrates		90 g	32%
	Dietary Fiber	4 g	14%
	Sugars	60 g
protein		8 g	16%
Vitamin D		0 mcg	0%
Calcium		160 mg	12%
Iron		2.4 mg	13%
Potassium		300 mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

🧈 High saturated fat

Source of Calories

Fat: 324 cal (45.3%)

Protein: 32 cal (4.5%)

Carbs: 360 cal (50.3%)

About Strawberry cream cake

Strawberry cream cake is a delightful dessert with origins in Western cuisine, often associated with summer and celebrations due to its light, fruity flavor. It typically consists of layers of sponge cake, whipped cream, and fresh strawberries. This dessert is rich in carbohydrates due to the sugar and flour content in the cake, and it contains fats from the cream. Strawberries provide vitamins like vitamin C and antioxidants, making them a slightly redeeming ingredient in an otherwise decadent treat. While strawberry cream cake is not a significant source of protein, its flavor profile and texture make it a popular indulgence.

Health Benefits

• Strawberries in this cake are rich in vitamin C, which supports immune health and collagen production.
• Strawberries contain antioxidants such as anthocyanins, which may help reduce inflammation and oxidative stress.
• The dessert can provide quick energy due to its carbohydrate content, which helps replenish glycogen stores.

Dietary Considerations

Allergens: Contains gluten, dairy, eggs

Suitable for: Vegetarian

Not suitable for: Vegan, gluten-free, lactose-intolerant, egg-free

Selection and Storage

Store strawberry cream cake in the refrigerator, covered, to maintain freshness and prevent spoilage. Consume within 2-3 days.

Common Questions About Strawberry cream cake Nutrition

How many calories are in a piece of strawberry cream cake?

A typical slice of strawberry cream cake, weighing about 100 grams, contains approximately 250-350 calories depending on the recipe, with the majority coming from sugar and fat. It also has about 3-5 grams of protein and moderate amounts of carbohydrates and saturated fat.

Is strawberry cream cake suitable for a keto diet?

Strawberry cream cake is not suitable for a keto diet as it typically contains a high amount of sugar and carbohydrates from ingredients like flour, sugar, and strawberry toppings. A keto-friendly version would require substituting these with low-carb alternatives such as almond flour and sugar substitutes.

Does strawberry cream cake have any health benefits or concerns?

While strawberry cream cake contains some vitamins from the strawberries, such as vitamin C and antioxidants, it is primarily high in sugar, refined carbs, and saturated fat. Overconsumption can contribute to weight gain, blood sugar spikes, and other health concerns if not eaten in moderation.

What is the recommended portion size for strawberry cream cake?

For a balanced approach, it’s recommended to limit your portion size to 1 slice, approximately 100-120 grams. Pairing it with nutrient-dense foods in your meal can help mitigate the impact of the sugar and refined ingredients.

How does strawberry cream cake compare to chocolate cake in terms of calories?

Strawberry cream cake generally has fewer calories per slice (around 250-350 calories) compared to chocolate cake, which can range from 300-450 calories depending on frosting and preparation. However, chocolate cake may offer slightly more antioxidants if dark chocolate is used, while strawberry cream cake provides vitamin C from the strawberries.

Data Sources & Scientific References