1 serving (100 grams) contains 227 calories, 3.6 grams of protein, 12.5 grams of fat, and 24.6 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.8 mg | 34% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 58.6 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 48.8 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Plombir
Plombir is a rich and creamy ice cream that originated in Russia and Eastern Europe, known for its indulgent texture and classic flavor. Traditionally made with high-fat dairy such as milk, cream, and butter, it also contains sugar, egg yolks, and natural flavorings like vanilla. Its dense, smooth consistency is achieved through a higher fat content compared to standard ice creams, making it especially luxurious. While Plombir is a delightful treat, its high levels of saturated fat and added sugars mean it should be consumed in moderation. It provides calcium and some protein from the dairy ingredients, but it is not typically considered a health-focused food. Plombir remains a beloved dessert, celebrated for its rich taste and ties to Eastern European culinary traditions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
