1 serving (150 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza with grilled vegetables
Pizza with Grilled Vegetables is a flavorful, nutrient-packed twist on traditional pizza, combining vibrant Mediterranean-inspired ingredients with a well-loved culinary classic. This dish typically starts with a thin crust—whole wheat options are often used for a healthier base—layered with tomato sauce and a modest amount of mozzarella or vegan cheese. Toppings include a colorful array of grilled vegetables such as zucchini, bell peppers, eggplant, onions, and mushrooms, bringing a smoky depth and essential vitamins like A, C, and potassium. Olive oil is often drizzled over the vegetables, adding heart-healthy fats and enhancing flavor. While this pizza is lower in saturated fat compared to meat-heavy options, portion control and cheese selection play key roles in maintaining its health factor. Ideal for vegetarians or as a lighter pizza option, its blend of wholesome ingredients and Mediterranean influences make it a delicious and nourishing choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
