1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pizza vegetable
Pizza Vegetable is a vibrant and flavorful dish inspired by Italian cuisine, offering a nutritious twist on the classic favorite. This pizza features a thin crust topped with a medley of fresh, colorful vegetables such as bell peppers, tomatoes, mushrooms, onions, spinach, and zucchini, creating a wholesome and nutrient-packed meal. Its flavors are enhanced by a blend of herbs, like oregano and basil, along with a light layer of melted mozzarella or dairy-free cheese for creaminess. Rich in vitamins, minerals, and fiber, Pizza Vegetable supports heart health, digestion, and overall wellness. While it is lower in saturated fat compared to meat-based pizzas, its nutritional profile depends on portion size and crust choice—opting for whole-grain or cauliflower crust can boost its health benefits. Perfect for vegetarians or anyone seeking a lighter option, this pizza combines traditional Italian flavors with a commitment to balanced eating.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
