1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
Calories |
449.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 1009.5 mg | 43% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Pizza Slice with Eggplant is a delicious and nutritious take on the classic Italian favorite. This slice features a thin crust topped with a medley of fresh vegetables, including roasted eggplant, bell peppers, onions, and zucchini, layered over a tangy tomato sauce and finished with a sprinkle of mozzarella cheese. The roasted eggplant adds a hearty texture and a rich, smoky flavor while providing fiber, vitamins, and antioxidants. Originating from Italy, vegetable-based pizzas offer a lighter alternative to meat-heavy varieties, making them a popular choice for plant-based diets. While the cheese provides calcium and protein, it also contributes saturated fat, so moderation is key. Opting for whole-grain crust can enhance its health benefits by boosting fiber content. This pizza is perfect for those seeking a tasty way to enjoy vegetables while indulging in a slice of comfort food.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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