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Vegetable pizza slice with eggplant

Vegetable pizza slice with eggplant

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.

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449.5
calories
18.9
protein
56.8
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
449.5
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 1009.5 mg 43%
Total Carbohydrates 56.8 g 20%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.1%
17.0%
32.0%
Fat: 142 cal (32.0%)
Protein: 75 cal (17.0%)
Carbs: 227 cal (51.1%)

About Vegetable pizza slice with eggplant

Vegetable Pizza Slice with Eggplant is a delicious and nutritious take on the classic Italian favorite. This slice features a thin crust topped with a medley of fresh vegetables, including roasted eggplant, bell peppers, onions, and zucchini, layered over a tangy tomato sauce and finished with a sprinkle of mozzarella cheese. The roasted eggplant adds a hearty texture and a rich, smoky flavor while providing fiber, vitamins, and antioxidants. Originating from Italy, vegetable-based pizzas offer a lighter alternative to meat-heavy varieties, making them a popular choice for plant-based diets. While the cheese provides calcium and protein, it also contributes saturated fat, so moderation is key. Opting for whole-grain crust can enhance its health benefits by boosting fiber content. This pizza is perfect for those seeking a tasty way to enjoy vegetables while indulging in a slice of comfort food.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.