1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
576.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 1152.7 mg | 50% | |
| Total Carbohydrates | 67.2 g | 24% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144.1 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinsa tonno
Pinsa Tonno is a flavorful Italian flatbread dish rooted in ancient Roman cuisine, renowned for its crisp yet airy texture. Made using a unique dough blend of wheat, rice, and soy flour, the pinsa base is lighter and easier to digest than traditional pizza. Topped with rich tomato sauce, high-quality mozzarella cheese, and tender chunks of tuna, Pinsa Tonno is a satisfying combination of savory and umami flavors. Tuna, the centerpiece, is a protein-packed ingredient rich in omega-3 fatty acids, promoting heart health and brain function. Mozzarella adds creamy goodness but contributes saturated fats, while the tomato base offers antioxidants like lycopene for cellular protection. While Pinsa Tonno is healthier than traditional pizza due to its low-calorie crust and wholesome ingredients, moderation is key, as the salt content from tuna and cheese can be high. Perfect for indulging in balanced Mediterranean fare.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
