1 serving (15 grams) contains 50 calories, 0.0 grams of protein, 4.5 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 71.0 g | 91% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pineapple mayo
Pineapple Mayo combines the creamy richness of traditional mayonnaise with the tropical sweetness of pineapple for a unique condiment that pairs well with a variety of dishes. Typically made with mayonnaise, crushed or pureed pineapple, and a hint of sugar or lemon juice, it offers a balance of tangy and sweet flavors. Originating as a creative twist in fusion cuisine, Pineapple Mayo is popular in tropical and coastal recipes, often served with seafood, grilled meats, or as a spread for sandwiches. While it provides a flavorful enhancement to meals, its health profile depends on the ingredients used. Traditional mayonnaise is high in fat and calories, though adding pineapple boosts vitamin C and provides natural sweetness, reducing the need for added sugars. For a lighter option, versions made with low-fat mayo or Greek yogurt can provide similar taste while cutting back on calories and unhealthy fats.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
