Nutrition Facts for Grilled pineapple

Grilled Pineapple

Image of Grilled Pineapple
Nutriscore Rating: 78/100

Elevate your summer grilling game with this irresistible Grilled Pineapple recipe, a tropical-inspired treat that’s equal parts sweet and smoky. Perfectly caramelized thanks to a luscious glaze of brown sugar, honey, ground cinnamon, and a splash of lime juice, this dish captures the perfect balance of tangy and sweet. Quick to prepare in just 20 minutes, these juicy pineapple rings or wedges grill to golden perfection, delivering a tantalizing burst of flavor with every bite. Serve them warm as a dessert topped with vanilla ice cream or enjoy them as a side dish to complement your favorite barbecue spread. This recipe is a breeze to make and guaranteed to add a tropical flair to your next cookout.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 1 whole Fresh pineapple
  • 2 tablespoons Brown sugar
  • 2 tablespoons Honey
  • 0.5 teaspoons Ground cinnamon
  • 1 tablespoon Lime juice
  • as needed Cooking spray or melted butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your grill to medium-high heat (about 375-400Β°F).

2

Cut off the top and bottom of the pineapple, then slice off the skin. Use a knife or corer to remove the eyes and the core, if desired.

3

Cut the pineapple into rings about 1/2 inch thick, or into wedges if preferred.

4

In a small bowl, mix together the brown sugar, honey, ground cinnamon, and lime juice to create a glaze.

5

Lightly coat the grill grates with cooking spray or brush with melted butter to prevent sticking.

6

Brush the pineapple slices with the glaze mixture on both sides.

7

Place the pineapple on the preheated grill. Cook for 3-4 minutes per side, or until grill marks appear and the pineapple softens slightly.

8

Remove from the grill and serve warm as a dessert or side dish. Optionally, garnish with a scoop of vanilla ice cream or a sprinkle of chopped mint.

⚑
Cooking Tip: Take your time with each step for the best results!
667
cal
5.3g
protein
174.6g
carbs
1.9g
fat

Nutrition Facts

1 serving (998.3g)
Calories
667
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 174.6 g 63%
Dietary Fiber 13.4 g 48%
Total Sugars 141.5 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 3.1 mg 17%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.8%%
2.9%%
2.3%%
Fat: 17 cal (2.3%%)
Protein: 21 cal (2.9%%)
Carbs: 698 cal (94.8%%)