1 serving (5 grams) contains 20 calories, 1.2 grams of protein, 1.6 grams of fat, and 0.2 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.2 g | 97% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.8 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 95.2 mcg | 476% | |
| Calcium | 1904.8 mg | 146% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pinch of shredded cheese
Pinch of shredded cheese refers to a small portion of finely grated cheese, commonly used as a topping or ingredient in various dishes. Its origin traces back to multiple cuisines, including Italian, Mexican, and American, where cheese plays a central role in recipes like pizza, tacos, casseroles, and salads. Shredded cheese can be made from a variety of types, such as cheddar, mozzarella, or parmesan, each contributing its unique flavor profile. Nutritional aspects vary, but cheese generally provides calcium and protein, supporting bone health and muscle repair. However, it can be high in saturated fat and sodium, depending on the type, so moderation is key to maintaining a balanced diet. A pinch-sized serving allows you to add flavor without exceeding recommended daily intakes of fat or calories, making it a versatile addition for enhancing meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
