1 serving (38 grams) contains 120 calories, 3.0 grams of protein, 1.5 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
750.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pilot bread
Pilot Bread, also known as hardtack or ship’s biscuit, is a dense, shelf-stable cracker made primarily from flour, water, and salt. Originally used as a sustaining food for sailors and soldiers, Pilot Bread has roots in maritime and military history, offering a durable option that resists spoilage. Its simplicity and longevity make it popular in survival kits, outdoor adventures, and regions like Alaska and Hawaii, where it is often paired with butter or spreads. Nutritionally, it provides a source of carbohydrates but lacks significant protein, fiber, or micronutrients, reflecting its focus on practicality rather than balanced nutrition. While the simplicity of ingredients avoids added sugars and preservatives, it is high in refined carbs and often served with calorie-heavy toppings. Pilot Bread remains a versatile staple for emergencies and cultural traditions, valued for its long shelf life and portability.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
