Pig stomach soup

Pig stomach soup

Soup

Item Rating: 69/100

1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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141.5
calories
14.2
protein
4.7
carbohydrates
7.5
fat

Nutrition Information

1 cup (235.8g)
Calories
141.5
% Daily Value*
Total Fat 7.5 g 9%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 1.4 mg 7%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

13.1%
39.7%
47.2%
Fat: 67 cal (47.2%)
Protein: 56 cal (39.7%)
Carbs: 18 cal (13.1%)

About Pig stomach soup

Pig Stomach Soup is a traditional dish commonly found in Chinese and Southeast Asian cuisines, celebrated for its hearty and flavorful profile. The soup typically includes pig stomach, which is meticulously cleaned and boiled to attain a tender texture, along with ingredients like ginger, garlic, white pepper, and sometimes medicinal herbs or pickled vegetables for added depth. Known for its warming qualities, this soup is often enjoyed during colder months or as a restorative dish. Pig stomach is a rich source of protein and essential nutrients such as zinc and iron, but its relatively high cholesterol and fat content may warrant moderation, especially for individuals with dietary restrictions. Ginger and pepper in the recipe are believed to support digestion and have anti-inflammatory properties, enhancing the overall health benefits of the soup. This unique dish is both a comfort food and a reflection of cultural culinary craftsmanship.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.