1 serving (30 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 7.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pickled chili is a spicy condiment made by preserving fresh chili peppers in a brine of vinegar, water, salt, and occasionally sugar and spices. Originating from various cuisines worldwide, including Southeast Asian, Latin American, and European traditions, it offers a tangy heat that complements dishes ranging from tacos to stir-fries. Packed with vitamin C and antioxidants from the chili peppers, it supports immune health and has potential metabolism-boosting properties due to capsaicin. However, the high sodium content in pickled chili, derived from its preservation process, may be a concern for individuals monitoring their salt intake. Its bold flavors can enhance meals without adding calorie-rich sauces, making it a flavorful, low-calorie option. Enjoy it in moderation to balance its heat and nutritional impact.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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