1 serving (500 grams) contains 350 calories, 25.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
165.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 189.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pho with shrimp
Pho with Shrimp is a flavorful Vietnamese soup combining aromatic broth, rice noodles, and succulent shrimp. Originating from Vietnam, pho is celebrated for its rich history and comforting taste. The broth is typically infused with spices such as star anise, cloves, cinnamon, and ginger, offering depth and warmth. Served with fresh herbs like cilantro, Thai basil, and bean sprouts, it showcases vibrant, nutrient-dense ingredients. Shrimp adds a lean protein source, low in calories but high in essential nutrients such as omega-3 fatty acids, vitamin D, and iodine. While pho with shrimp is generally healthy, the sodium content in the broth can be high for some commercially prepared versions. Balancing the dish with plenty of vegetables and limiting added sauces can enhance its nutritional profile. This dish exemplifies a harmonious blend of flavor, texture, and health benefits central to Vietnamese cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
