1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Shrimp lettuce wraps
Shrimp Lettuce Wraps are a light and flavorful dish inspired by Asian cuisine, offering a satisfying balance of taste and texture. These wraps feature tender, sautéed shrimp seasoned with garlic, ginger, and a splash of soy or hoisin sauce, nestled inside crisp lettuce leaves. Complemented by fresh vegetables like carrots, cucumbers, or bell peppers, they provide a vibrant crunch and added nutrients. Often topped with fresh herbs, like cilantro or green onions, these wraps boast layers of aromatic appeal. Shrimp is a lean protein source rich in vitamins and minerals, such as selenium and vitamin B12, while the lettuce and veggies contribute fiber and antioxidants. Low in carbs and calories, they make a great option for those seeking a lighter meal. However, some versions may contain added sodium or sugar in the sauces, so mindful preparation helps ensure they remain a wholesome choice.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
