Philly cheesesteak pizza

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

Nutrition Information

1 cup (238.1g)

Calories		555.6
% Daily Value*
Total Fat		23.8 g	30%
	Saturated Fat	9.5 g	47%
	Polyunsaturated Fat	0 g
Cholesterol		63.5 mg	21%
Sodium		1269.8 mg	55%
Total Carbohydrates		55.6 g	20%
	Dietary Fiber	3.2 g	11%
	Sugars	6.3 g
protein		28.6 g	57%
Vitamin D		0 mcg	0%
Calcium		317.5 mg	24%
Iron		3.2 mg	17%
Potassium		396.8 mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

Fat: 214 cal (38.9%)

Protein: 114 cal (20.8%)

Carbs: 222 cal (40.4%)

About Philly cheesesteak pizza

Philly Cheesesteak Pizza is a fusion of the classic Philadelphia cheesesteak sandwich and Italian-American pizza. Originating in the United States, this dish typically features a pizza base topped with thinly sliced steak, sautéed onions, peppers, mozzarella cheese, and occasionally a cheese sauce. It is a calorie-dense food due to its carbohydrate-rich crust, high-fat cheese, and protein-rich beef. A single slice can range from 300-400 calories, with macronutrient contributions from fats, carbohydrates, and protein, as well as smaller amounts of vitamins like B12 and minerals such as zinc and iron from the steak.

Health Benefits

• Rich in protein: The beef topping provides a significant source of protein, which is essential for muscle repair and maintenance.
• Contains iron: Red meat in the pizza contributes iron, a critical nutrient for red blood cell production and preventing anemia.
• Provides vitamin B12: Beef is a good source of B12, which supports nerve function and the formation of DNA.

Dietary Considerations

Allergens: Contains wheat (crust), dairy (cheese), soy (in some crusts or sauces)

Suitable for: High-protein diets (in moderation), non-restrictive diets

Not suitable for: Gluten-free diets, vegan diets, low-fat diets

Selection and Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or toaster oven at 350°F to maintain crispness and flavor.

Common Questions About Philly cheesesteak pizza Nutrition

How much protein and calories does Philly Cheesesteak Pizza contain?

Philly Cheesesteak Pizza typically contains around 250-400 calories per slice and offers 10-15 grams of protein, depending on the crust and toppings. It is also high in fat and sodium due to ingredients like cheese, steak, and sauces.

Can I eat Philly Cheesesteak Pizza on a keto diet?

Philly Cheesesteak Pizza is not traditionally keto-friendly due to the high-carb content of the crust. However, you can make it keto-compatible by using a low-carb or cauliflower crust and ensuring the toppings fit within your macros.

Are there health concerns with eating Philly Cheesesteak Pizza?

This pizza is high in saturated fat, sodium, and calories, which can be a concern for heart health and weight management if consumed frequently. Opting for smaller portions or healthier ingredient swaps can help mitigate these risks.

How many slices of Philly Cheesesteak Pizza should I eat?

For a balanced meal, 1-2 slices paired with a side salad or vegetables is ideal for most people. Eating more than this can quickly exceed recommended daily calorie and sodium intake levels.

How does Philly Cheesesteak Pizza compare to regular cheese pizza?

Philly Cheesesteak Pizza has more protein due to the steak but generally contains more fat and sodium than traditional cheese pizza. It may also have fewer carbohydrates if less sauce or specialty crusts are used.

Data Sources & Scientific References