1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.7 mg | 3% | |
| Total Carbohydrates | 204.7 g | 74% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 189.0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pecan syrup is a rich, flavorful topping crafted from a blend of pecans, sugar, and water, often with a hint of vanilla or caramel for added depth. With its roots in Southern U.S. cuisine, this syrup highlights the region’s love for pecans, a native nut prized for its buttery taste. It’s commonly drizzled over pancakes, waffles, or desserts for a distinctly nutty sweetness. Pecans provide a natural source of healthy fats, fiber, and antioxidants, but the syrup's high sugar content can overshadow these benefits if consumed in large quantities. While it offers a delectable indulgence, moderation is key to enjoying pecan syrup as part of a balanced diet. Opting for homemade or lower-sugar versions can make it a slightly healthier choice while still savoring its signature flavor.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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