Maple syrup
One cup of Maple syrup is around 240 grams and contains approximately 800 calories, 0 grams of protein, 0 grams of fat, and 212 grams of carbohydrates.
Maple Syrup is a natural sweetener derived from the sap of sugar maple trees, primarily found in North America. This golden elixir, rich in antioxidants and nutrients like manganese and zinc, offers a healthier alternative to refined sugars. With its distinct flavor, it enhances breakfast favorites like pancakes and waffles, and can elevate savory dishes, glazes, and even desserts. While it's packed with sweetness, moderation is key, as it still contains calories and sugars. Embrace the taste of nature with pure maple syrup, a delicious addition to your culinary adventures!