Agave syrup
One cup of Agave syrup is around 239 grams and contains approximately 740 calories, 0.2 grams of protein, 1.1 grams of fat, and 182 grams of carbohydrates.
Agave Syrup is a natural sweetener derived from the agave plant, native to Mexico. With a mild flavor and a viscous texture, it’s often used as a healthier alternative to traditional sugars and honey. Rich in fructose, it’s sweeter than granulated sugar, allowing you to use less. While it’s vegan and gluten-free, some concerns arise from its high fructose content, which can impact blood sugar levels. Versatile in smoothies, desserts, and sauces, Agave Syrup is a popular choice for those seeking a plant-based sweetening option. Enjoy it in moderation for a delicious touch to your culinary creations!