Pear cider

Alcoholic Beverage

Item Rating: 68/100

1 serving (250 grams) contains 150 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.

Nutrition Information

1 cup (240.4g)

Calories		144.2
% Daily Value*
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
	Polyunsaturated Fat	0 g
Cholesterol		0 mg	0%
Sodium		9.6 mg	0%
Total Carbohydrates		19.2 g	6%
	Dietary Fiber	0 g	0%
	Sugars	17.3 g
protein		0 g	0%
Vitamin D		0 mcg	0%
Calcium		9.6 mg	0%
Iron		0.1 mg	0%
Potassium		144.2 mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium

🧂 Low salt

Source of Calories

Fat: 0 cal (0.0%)

Protein: 0 cal (0.0%)

Carbs: 76 cal (100.0%)

About Pear cider

Pear cider is an alcoholic beverage made from fermented pear juice, traditionally enjoyed in regions such as the United Kingdom and parts of Europe. It is a variation of hard cider, which typically uses apples as the main ingredient. Pear cider offers a slightly sweeter and less acidic flavor compared to apple cider. Nutritionally, pear cider contains carbohydrates from natural sugars in the pears, along with trace amounts of potassium and antioxidants from the fruit. Its alcohol content varies, usually ranging from 4% to 8%. While pear cider can provide minor nutritional benefits due to the pear's natural properties, it is primarily consumed as a recreational drink rather than for health purposes. Moderation is key, as its sugar and alcohol content can impact overall health when consumed excessively.

Health Benefits

• Contains trace amounts of potassium, which supports heart health and muscle function.
• Provides antioxidants like vitamin C in small quantities, aiding in immune function and cellular health.
• Fermented pears may contain beneficial enzymes and trace probiotics, supporting digestion.

Dietary Considerations

Allergens: None known

Suitable for: Vegetarian, vegan

Not suitable for: Gluten-free (if cross-contaminated during production), low-sugar diets, alcohol-free diets

Selection and Storage

Keep unopened pear cider bottles in a cool, dark environment away from direct light. Once opened, refrigerate and consume within 3-5 days for optimal taste.

Common Questions About Pear cider Nutrition

What is the nutritional content of pear cider?

Pear cider typically contains around 150-200 calories per 12-ounce serving, with roughly 20-25 grams of carbohydrates and very little to no protein or fat. It does not offer significant vitamins or minerals but may contain traces of vitamin C depending on processing methods.

Is pear cider compatible with a vegan or vegetarian diet?

Yes, pear cider is generally compatible with vegan and vegetarian diets. However, some brands may use animal-derived fining agents during production, so it’s best to check labels or opt for brands explicitly labeled vegan.

What are the health benefits or concerns associated with pear cider?

Pear cider can be enjoyable in moderation, offering hydration and a refreshing taste. However, it is high in sugar and calories, so overconsumption may contribute to weight gain or elevated blood sugar levels. It also contains alcohol, which should be consumed responsibly.

What is the recommended portion size for pear cider?

A standard serving size for pear cider is usually 12 ounces (355ml). It’s recommended to enjoy pear cider occasionally and in moderation, particularly minding the calorie and sugar content if you’re tracking your nutrition.

How does pear cider compare to apple cider?

Pear cider is typically lighter and sweeter than apple cider, with a more delicate fruity flavor. Nutritionally, both beverages are similar in calories and sugar content, though pear cider may have a slightly lower acidity than apple cider.

Data Sources & Scientific References