Hard cider

Hard cider

Alcoholic Beverage

Item Rating: 70/100

1 serving (248 grams) contains 114 calories, 0.2 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.

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114.1
calories
0.2
protein
28.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (248g)
Calories
114.1
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 9.9 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0.5 g 1%
Sugars 23.9 g
protein 0.2 g 0%
Vitamin D 0 mcg 0%
Calcium 19.8 mg 1%
Iron 0.3 mg 1%
Potassium 250.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

97.0%
0.7%
2.3%
Fat: 2 cal (2.3%)
Protein: 0 cal (0.7%)
Carbs: 112 cal (97.0%)

About Hard cider

Hard cider is an alcoholic beverage made from the fermented juice of apples, offering a crisp and refreshing taste. Its origins trace back to Europe, particularly England and France, where cider-making has a long tradition. Typically consisting of apple juice, yeast, and sometimes added sugars or flavorings, hard cider is naturally gluten-free, making it a popular choice for individuals with gluten sensitivities. It is lower in alcohol content compared to spirits, generally ranging between 4-8%. Nutritionally, hard cider contains carbohydrates primarily from natural fruit sugars and often provides some antioxidants from the apples. However, its calorie count can vary significantly, especially in sweeter or flavored varieties, so moderation is key. While it offers a fruity alternative to beer and wine, excess consumption may contribute to weight gain and other health concerns due to its sugar and alcohol content. Always enjoy responsibly!