1 serving (150 grams) contains 125 calories, 0.1 grams of protein, 0.0 grams of fat, and 3.8 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
197.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 159.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Champagne
Champagne is a sparkling wine originating from the Champagne region of France and is celebrated globally for its fizzy texture and luxurious reputation. Made primarily from Chardonnay, Pinot Noir, and Pinot Meunier grapes, champagne undergoes a meticulous fermentation process. Nutritionally, champagne is relatively low in calories (about 83 calories per 100 ml) and contains minimal amounts of protein, carbohydrates, and fat. It offers trace minerals like calcium (8 mg per 100 ml) and iron (0.13 mg per 100 ml), though its micronutrient content is not significant enough to serve as a nutritional source.
Health Benefits
- Contains polyphenols, which are antioxidants that support heart health.
- Low calorie content can be beneficial for those monitoring caloric intake in moderation.
- Moderate alcohol consumption may improve blood circulation, as supported by some studies.
Dietary Considerations
Selection and Storage
Store unopened bottles in a cool, dark place away from sunlight. Once opened, seal tightly and refrigerate for up to 3-5 days.
Common Questions About Champagne Nutrition
How many calories and carbs are in a glass of Champagne?
A standard 5-ounce glass of Champagne contains approximately 83 calories and 2.5 grams of carbohydrates. It has minimal protein (0.07 grams) and no fat, making it a relatively low-calorie beverage option compared to other alcoholic drinks.
Can I drink Champagne on a keto diet?
Champagne can fit into a keto diet due to its low carbohydrate content. With just 2.5 grams of carbs per 5-ounce serving, it is one of the more ketogenic-friendly alcoholic beverages, but consumption should still be moderate to avoid exceeding daily carb limits.
What are the health benefits and concerns of drinking Champagne?
Champagne contains antioxidants, such as polyphenols, which may support heart health when consumed in moderation. However, it is still an alcoholic beverage, so overconsumption can lead to dehydration, increased calorie intake, or adverse effects on liver health and metabolism.
How much Champagne should I serve per person?
A typical serving of Champagne is 5 ounces. For gatherings, plan for one 750ml bottle of Champagne to serve 5-6 glasses. Adjust quantities depending on the occasion and average consumption per guest.
How does Champagne compare to white wine in terms of calories and carbs?
Champagne generally has fewer calories and carbohydrates compared to most white wines. A 5-ounce glass of Champagne has about 83 calories and 2.5 grams of carbs, while the same serving of dry white wine contains around 120 calories and 4 grams of carbs, making Champagne a lighter option.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- 2020-2025 Dietary Guidelines for Americans: Alcoholic BeveragesU.S. Department of Health and Human Services and U.S. Department of AgricultureDiscusses the recommended limits on alcohol consumption, including champagne, for maintaining a healthy diet.
- Polyphenols and Their Impact on Cardiovascular Health: Insights from Champagne WineAmerican Journal of Clinical NutritionExplores the potential cardiovascular benefits of polyphenols found in champagne and other sparkling wines.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
