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Peanut butter mochi

Peanut butter mochi

Dessert

Item Rating: 60/100

1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
14.3
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 238.1 mg 10%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 71.4 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

67.8%
6.8%
25.4%
Fat: 214 cal (25.4%)
Protein: 57 cal (6.8%)
Carbs: 571 cal (67.8%)

About Peanut butter mochi

Peanut Butter Mochi is a delectable fusion of traditional Japanese mochi and rich, creamy peanut butter. Mochi, made from glutinous rice flour, provides its signature chewy texture, while the peanut butter filling infuses a nutty, slightly salty contrast to the sweet rice exterior. Originating from Japanese cuisine, this treat has become a global favorite for its unique texture and flavor combination. Nutritionally, Peanut Butter Mochi offers a mix of benefits and indulgences. The peanut butter provides healthy fats, protein, and essential nutrients like vitamin E and magnesium, while the mochi contributes carbohydrates for a quick energy boost. However, it’s important to enjoy this dessert in moderation as it can be high in sugar and calories due to its sweetened coating and filling. Peanut Butter Mochi is a delightful snack that balances tradition with creativity and should be savored as part of a balanced diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.