1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peanut Butter Mochi is a delectable fusion of traditional Japanese mochi and rich, creamy peanut butter. Mochi, made from glutinous rice flour, provides its signature chewy texture, while the peanut butter filling infuses a nutty, slightly salty contrast to the sweet rice exterior. Originating from Japanese cuisine, this treat has become a global favorite for its unique texture and flavor combination. Nutritionally, Peanut Butter Mochi offers a mix of benefits and indulgences. The peanut butter provides healthy fats, protein, and essential nutrients like vitamin E and magnesium, while the mochi contributes carbohydrates for a quick energy boost. However, it’s important to enjoy this dessert in moderation as it can be high in sugar and calories due to its sweetened coating and filling. Peanut Butter Mochi is a delightful snack that balances tradition with creativity and should be savored as part of a balanced diet.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.