1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 0.5 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.6 mg | 2% | |
| Total Carbohydrates | 190.5 g | 69% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 178.6 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 71.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pavlova meringue
Pavlova meringue is a light and airy dessert originating from Australia and New Zealand, created in honor of ballerina Anna Pavlova. Its base is made from whipped egg whites and sugar, baked to achieve a crisp exterior and soft, marshmallow-like interior. Often topped with fresh whipped cream and an assortment of fruits like strawberries, kiwi, or passionfruit, it balances sweetness with refreshing tartness. While pavlova is naturally low in fat due to its reliance on egg whites, it's relatively high in sugar, which lends it its signature sweetness and texture. The fresh fruits add vitamins, fiber, and antioxidants, contributing a nutritious element to the dish. However, the whipped cream and sugar content should be enjoyed in moderation, as they contribute to its calorie count. This delightful dessert is well-loved for its delicate flavor and elegant presentation, making it a celebratory treat on special occasions.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
