1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Marinara Sauce and Bacon is a flavorful dish combining elements of Italian cuisine with a savory twist. The base is tender pasta, typically made from durum wheat, topped with a rich marinara sauce crafted from ripe tomatoes, garlic, onions, and fragrant herbs like basil and oregano. Crispy, smoky bacon adds a hearty and indulgent touch, enhancing the dish's depth of flavor. While the tomatoes in the marinara sauce provide a boost of antioxidants like lycopene and vitamin C, and the pasta offers energy-boosting carbohydrates, the inclusion of bacon introduces higher levels of saturated fat and sodium. Moderation is key to enjoying this dish as part of a balanced diet. For a lighter alternative, consider using whole-grain pasta or reducing the bacon portion.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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