Nutrition Facts for Chicken pasta with marinara sauce

Chicken Pasta with Marinara Sauce

Image of Chicken Pasta with Marinara Sauce
Nutriscore Rating: 71/100

Elevate your weeknight dinner game with this simple yet flavorful Chicken Pasta with Marinara Sauce. Juicy, golden-brown slices of seasoned chicken breast are paired with perfectly al dente pasta, all enveloped in a rich and hearty marinara sauce. This recipe comes together in just 40 minutes, making it a go-to option for busy evenings. With a sprinkle of Parmesan cheese and a touch of fresh parsley, this dish is as elegant as it is comforting. Perfectly portioned to serve four, it’s an easy crowd-pleaser for both family dinners and casual gatherings. Whether you're a seasoned cook or a kitchen newbie, this classic Italian-inspired recipe will make dinnertime a delicious breeze.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 12 ounces dried pasta (e.g., spaghetti or penne)
  • 24 ounces jarred marinara sauce
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat and add olive oil.

2

Season chicken breasts with salt, black pepper, garlic powder, and Italian seasoning on both sides.

3

Cook the chicken in the skillet for 6-7 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and let it rest for a few minutes before slicing into strips.

4

While the chicken cooks, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain the pasta and set it aside.

5

In the same skillet used for the chicken, pour in the marinara sauce and heat on low until warmed through, about 5 minutes.

6

Add the drained pasta to the marinara sauce and toss to coat evenly.

7

Plate the pasta and top with sliced chicken breasts.

8

Sprinkle grated Parmesan cheese over each serving and garnish with freshly chopped parsley if desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2648
cal
180.0g
protein
312.9g
carbs
71.5g
fat

Nutrition Facts

1 serving (1449.9g)
Calories
2648
% Daily Value*
Total Fat 71.5 g 92%
Saturated Fat 19.5 g 98%
Polyunsaturated Fat 2.7 g
Cholesterol 336 mg 112%
Sodium 5935 mg 258%
Total Carbohydrate 312.9 g 114%
Dietary Fiber 23.0 g 82%
Total Sugars 41.8 g
Protein 180.0 g 360%
Vitamin D 0.1 mcg 0%
Calcium 683 mg 53%
Iron 14.4 mg 80%
Potassium 3349 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.9%%
27.5%%
24.6%%
Fat: 643 cal (24.6%%)
Protein: 720 cal (27.5%%)
Carbs: 1251 cal (47.9%%)