Nutrition Facts for Chicken pasta with marinara sauce
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Chicken Pasta with Marinara Sauce

Image of Chicken Pasta with Marinara Sauce
Nutriscore Rating: 70/100

Elevate your weeknight dinner game with this simple yet flavorful Chicken Pasta with Marinara Sauce. Juicy, golden-brown slices of seasoned chicken breast are paired with perfectly al dente pasta, all enveloped in a rich and hearty marinara sauce. This recipe comes together in just 40 minutes, making it a go-to option for busy evenings. With a sprinkle of Parmesan cheese and a touch of fresh parsley, this dish is as elegant as it is comforting. Perfectly portioned to serve four, it’s an easy crowd-pleaser for both family dinners and casual gatherings. Whether you're a seasoned cook or a kitchen newbie, this classic Italian-inspired recipe will make dinnertime a delicious breeze.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon dried Italian seasoning
  • 12 ounces dried pasta (e.g., spaghetti or penne)
  • 24 ounces jarred marinara sauce
  • 0.5 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat a large skillet over medium heat and add olive oil.

2

Season chicken breasts with salt, black pepper, garlic powder, and Italian seasoning on both sides.

3

Cook the chicken in the skillet for 6-7 minutes per side, or until fully cooked and golden brown. Remove the chicken from the skillet and let it rest for a few minutes before slicing into strips.

4

While the chicken cooks, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain the pasta and set it aside.

5

In the same skillet used for the chicken, pour in the marinara sauce and heat on low until warmed through, about 5 minutes.

6

Add the drained pasta to the marinara sauce and toss to coat evenly.

7

Plate the pasta and top with sliced chicken breasts.

8

Sprinkle grated Parmesan cheese over each serving and garnish with freshly chopped parsley if desired.

9

Serve immediately and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
659
cal
45.0g
protein
78.4g
carbs
17.4g
fat

Nutrition Facts

1 serving (363.1g)
Calories
659
% Daily Value*
Total Fat 17.4 g 22%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 84 mg 28%
Sodium 1380 mg 60%
Total Carbohydrate 78.4 g 29%
Dietary Fiber 5.8 g 21%
Total Sugars 10.5 g
Protein 45.0 g 90%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 3.6 mg 20%
Potassium 854 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.0%%
27.7%%
24.3%%
Fat: 633 cal (24.3%%)
Protein: 720 cal (27.7%%)
Carbs: 1252 cal (48.0%%)