1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 283.0 mg | 12% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with beetroot sauce
Pasta with Beetroot Sauce is a vibrant dish combining hearty noodles with a creamy, nutrient-rich sauce made from roasted or steamed beetroot. Often associated with modern European cuisine, this recipe takes inspiration from wholesome farm-to-table dining. The beetroot sauce typically includes a blend of pureed beets, garlic, olive oil, cream or cashew-based alternatives, and seasonings like lemon juice or thyme for brightness. Beetroot is packed with antioxidants, fiber, folate, and nitrates, supporting heart health and aiding circulation. The dish is typically low in fat when prepared with plant-based cream and olive oil but can vary depending on the choice of pasta—whole grain varieties offer added fiber and sustained energy, while traditional white pasta may be higher in simple carbohydrates. Its natural sweetness and vibrant pink hue make it a visually appealing, nutrient-dense option for health-conscious diners and those looking to diversify their pasta night.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
