1 serving (16 grams) contains 94 calories, 3.9 grams of protein, 8.0 grams of fat, and 3.5 grams of carbohydrates.
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Nutrition Information
Calories |
1393.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.1 g | 151% | |
| Saturated Fat | 18.2 g | 91% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.2 mg | 1% | |
| Total Carbohydrates | 51.1 g | 18% | |
| Dietary Fiber | 19.9 g | 71% | |
| Sugars | 11.1 g | ||
| protein | 57.7 g | 115% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.7 mg | 7% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 1535.5 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta de amendoim chunchy
Pasta de Amendoim Crunchy is a wholesome spread made from roasted peanuts, offering a satisfying crunchy texture in every bite. A staple in Brazilian and global cuisine, this peanut butter variation is beloved for its rich, nutty flavor and versatility in both sweet and savory dishes. Packed with plant-based protein, healthy fats, fiber, and essential nutrients like vitamin E and magnesium, it’s a nutritious choice for those seeking sustained energy. However, consumption should be moderated as it is calorie-dense and may contain added oils, sugar, or salt, depending on the brand. Ideal for spreading on toast, blending into smoothies, or topping fruits, Pasta de Amendoim Crunchy is a flavorful and nutrient-rich option to energize your day while supporting heart and muscle health. Always check the label to ensure a product with minimal additives for optimal nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
