1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 23.8 mcg | 119% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Parmesan meatballs
Parmesan Meatballs are a flavorful twist on a classic comfort food, blending Italian-inspired flavors with wholesome ingredients. These meatballs are typically crafted from a mixture of ground beef or pork, eggs, breadcrumbs, and freshly grated Parmesan cheese, seasoned with garlic, onion, Italian herbs, and a pinch of salt and pepper. The Parmesan adds a rich, nutty flavor, while the herbs provide aromatic depth. Often baked or pan-fried, these meatballs can be served alongside pasta, in marinara sauce, or as a protein-packed snack. They offer a good source of protein and calcium from the cheese but may also be higher in saturated fat and sodium depending on preparation. Opting for leaner meat and baking instead of frying can make them a healthier option while retaining their savory appeal. Perfect for hearty meals, they capture the essence of Italian home cooking in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
