Nutrition Facts for Easy baked parmesan meatballs

Easy Baked Parmesan Meatballs

Image of Easy Baked Parmesan Meatballs
Nutriscore Rating: 58/100

Transform your weeknight dinners with these Easy Baked Parmesan Meatballs, a comforting and savory dish that's both quick to prepare and packed with flavor. Made with a crave-worthy blend of ground beef and pork, these meatballs are enhanced by the rich nuttiness of grated Parmesan cheese, fresh parsley, and a touch of Italian seasoning. Baking them in the oven keeps the process mess-free while ensuring a golden-brown finish that's irresistibly juicy and tender. Ready in just 35 minutes, these meatballs are perfect served over pasta, with marinara sauce, or as a crowd-pleasing appetizer. Whether you're feeding the family or impressing guests, this simple yet satisfying recipe is sure to become a go-to comfort food favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.75 cup Breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 1 large Egg
  • 0.25 cup Milk
  • 2 tablespoons Fresh parsley, chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried Italian seasoning
  • 1 tablespoon Olive oil (for drizzling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.

2

In a large mixing bowl, combine the ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, milk, parsley, garlic, salt, pepper, and Italian seasoning. Mix gently until all ingredients are evenly incorporated, being careful not to overmix.

3

Using clean hands or a small cookie scoop, form the mixture into 1 1/2-inch meatballs and place them evenly spaced on the prepared baking sheet.

4

Drizzle the meatballs lightly with olive oil to help them brown and stay moist during baking.

5

Bake in the preheated oven for 18-20 minutes, or until the meatballs are golden brown and reach an internal temperature of 165°F (74°C).

6

Remove from the oven and let the meatballs rest for 5 minutes before serving.

7

Serve warm with marinara sauce, pasta, or as an appetizer with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2409
cal
171.3g
protein
69.4g
carbs
166.4g
fat

Nutrition Facts

1 serving (946.8g)
Calories
2409
% Daily Value*
Total Fat 166.4 g 213%
Saturated Fat 63.2 g 316%
Polyunsaturated Fat 2.0 g
Cholesterol 770 mg 257%
Sodium 3119 mg 136%
Total Carbohydrate 69.4 g 25%
Dietary Fiber 3.8 g 14%
Total Sugars 8.9 g
Protein 171.3 g 343%
Vitamin D 2.0 mcg 10%
Calcium 723 mg 56%
Iron 15.1 mg 84%
Potassium 1365 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.3%%
27.8%%
60.9%%
Fat: 1497 cal (60.9%%)
Protein: 685 cal (27.8%%)
Carbs: 277 cal (11.3%%)