1 serving (300 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera tomato soup without croutons
Panera's Tomato Soup Without Croutons is a comforting classic inspired by homestyle American cuisine. Made with a velvety blend of vine-ripened tomatoes, this soup includes hints of rich cream, garlic, and select spices for a balance of tanginess and savory depth. Its smooth, hearty texture makes it a satisfying choice on its own or paired with your favorite sides. With no croutons, it eliminates extra calories and carbs, appealing to those seeking a lighter meal option. While its creamy base contributes to its indulgent flavor, it also adds some saturated fat, so portion awareness is beneficial. Packed with tomato-derived nutrients like vitamin C and potassium, it provides a wholesome dose of plant-based goodness. Enjoy this timeless soup for its simple ingredients and warm, nourishing appeal.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
