Pain de mie multicereals bread

Pain de mie multicereals bread

Grain

Item Rating: 72/100

1 serving (40 grams) contains 110 calories, 4.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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650.9
calories
23.7
protein
118.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
650.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1183.4 mg 51%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 17.8 g 63%
Sugars 11.8 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 7.1 mg 39%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

70.2%
14.1%
15.8%
Fat: 106 cal (15.8%)
Protein: 94 cal (14.1%)
Carbs: 473 cal (70.2%)

About Pain de mie multicereals bread

Pain De Mie Multicereals Bread is a soft, hearty loaf originating from French cuisine, perfect for everyday meals or gourmet creations. This bread is crafted with a blend of nutritious cereals and grains, such as wheat, oats, rye, barley, and flaxseed, offering a rich source of fiber, vitamins, and minerals. Its tender crumb and subtle sweetness make it versatile for sandwiches, toast, or paired with soups and salads. The inclusion of whole grains promotes digestive health and sustained energy, while being low in saturated fat makes it a heart-friendly option. However, those monitoring their carbohydrate intake should be mindful of portion sizes, as it is relatively dense. Whether enjoyed as a wholesome breakfast or a satisfying snack, Pain De Mie Multicereals Bread brings both nourishment and subtle French elegance to your table.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.