1 serving (400 grams) contains 700 calories, 35.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
414.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.9 g | ||
| protein | 20.7 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pad Thai with Beef is a flavorful Thai stir-fried noodle dish that combines savory and tangy elements. Originating from Thailand, this dish features rice noodles tossed with tender slices of beef, scrambled eggs, and a medley of vegetables, such as bean sprouts and green onions. It's traditionally flavored with a blend of tamarind, fish sauce, garlic, and palm sugar, creating a balance of sweet, salty, and sour. Topped with crushed peanuts and sometimes lime, it delivers a satisfying crunch and citrusy brightness. While high in protein and offering vitamins from the veggies, Pad Thai's calorie count can be elevated due to the starch-rich noodles, cooking oils, and sweet sauces used. Opting for lean cuts of beef, reduced oil, or smaller portions can make it a healthier choice while still enjoying its bold and iconic flavors. Perfect for those seeking a comforting yet exciting taste of Thai cuisine.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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