1 serving (60 grams) contains 200 calories, 4.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 40.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pa de coco bread
Pa de Coco bread is a delightful coconut-infused baked good originating from Latin America and the Caribbean, where coconut is a beloved ingredient in traditional cuisine. Made primarily from flour, shredded coconut, sugar, yeast, and water, this soft, slightly sweet bread boasts a tropical flavor and tender texture. The natural sweetness of the coconut pairs perfectly with coffee or as a standalone snack. While offering a source of carbohydrates for energy, Pa de Coco can be moderately high in sugar and refined grains, which may not align with health-conscious diets if consumed in excess. However, the shredded coconut provides small amounts of fiber and manganese, supporting digestive health and bone development. Its simplicity and delicious flavor make it a popular comfort food, though portion size and moderation are key for balancing its nutritional impact. Perfect for indulgence or sharing, Pa de Coco can bring a taste of the tropics to any table.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
