1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1270.7 mg | 55% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 11.0 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 7.7 mg | 42% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Orowheat jewish rye
Orowheat Jewish Rye is a classic bread inspired by traditional Eastern European Jewish baking. Crafted with rye flour and a touch of caraway seeds, it delivers the bold, slightly tangy flavor characteristic of authentic rye bread. This hearty option pairs well with deli meats, spreads, or soups, making it a staple in Jewish and Eastern European cuisine. Each slice contains essential nutrients like fiber and protein, supporting digestion and satiety. While it is lower in fat and free of artificial preservatives, it does contain refined flour alongside rye, which may moderate its benefits compared to 100% whole grain options. Orowheat Jewish Rye offers a satisfying way to incorporate a classic cultural staple into your meals, blending taste and tradition with a focus on balanced nutrition.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
