1 serving (100 grams) contains 411 calories, 4.2 grams of protein, 25.2 grams of fat, and 41.5 grams of carbohydrates.
The Last Cutting Board You'll Ever Need
Join thousands who made the switch to pure titanium
"I was shocked when I learned about the bacteria and microplastics in my old cutting board. Switching to Titan Haus was the best decision—I'll never go back!"
Nutrition Information
Calories |
1027.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63 g | 80% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 103.8 g | 37% | |
| Dietary Fiber | 5.2 g | 18% | |
| Sugars | 10.2 g | ||
| protein | 10.5 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Onion rings bettys burger
Onion Rings at Betty's Burger are a crispy, golden treat made from thick-cut onion slices coated in a seasoned batter and fried to perfection. Rooted in classic American fast-food cuisine, these savory rings deliver the quintessential blend of crunch and sweetness. The dish is indulgent, often served as a side to burgers and sandwiches or enjoyed on its own. While onions themselves are a nutritious vegetable rich in vitamins and antioxidants, their health benefits are largely offset by the deep-frying process. The batter and frying oil add calories, saturated fats, and sodium, making this item a less healthy option when consumed frequently. For those counting calories or monitoring fat intake, moderation is key. Onion Rings at Betty’s Burger remain a favorite for their flavor and texture, appealing to those seeking comfort food with a satisfying bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
