1 serving (33 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.
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Nutrition Information
Calories |
520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 116 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 0 mg | 0% | |
| Iron | 32 mg | 177% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About One bowl rice crispies
One Bowl Rice Crispies is a simple, no-bake treat rooted in classic American dessert traditions. This sweet and crunchy dish is made with puffed rice cereal, melted marshmallows, and butter mixed together into a chewy, satisfying snack. Popular across the U.S., it’s loved for its convenience and nostalgic appeal. While its straightforward ingredients make it easy to prepare, the dish is primarily a source of quick energy due to its high sugar and carbohydrate content, with minimal protein or fiber. On the plus side, it’s naturally gluten-free, making it an accessible option for those with specific dietary needs. However, it’s best enjoyed in moderation as an occasional indulgence rather than a nutritious choice.
