Muesli
One cup of Muesli is around 73 grams and contains approximately 258 calories, 8.2 grams of protein, 2.4 grams of fat, and 56 grams of carbohydrates.
Muesli is a wholesome breakfast blend that originated in Switzerland, crafted from rolled oats, nuts, seeds, and dried fruits. This delicious mixture is loaded with fiber, providing a sustained energy boost to kick-start your day. It's heart-healthy, promoting good digestion and keeping cholesterol in check. Plus, with no added sugars or preservatives, muesli is a natural choice that can be customized to your taste. Whether enjoyed with milk, yogurt, or as a smoothie topping, muesli offers a nutritious and satisfying start to your morning. Embrace the goodness of muesli and fuel your journey towards a healthier lifestyle!