Nutrition Facts for Omlette
Image of Omlette

Omlette

Item Rating: 68/100

One cup of Omlette is around 235 grams and contains approximately 335 calories, 21 grams of protein, 26 grams of fat, and 1.5 grams of carbohydrates.

Omlette is a delicious and versatile dish made from beaten eggs, often cooked to perfection with a variety of fillings. Originating from French cuisine, this culinary classic can be customized with ingredients like cheese, vegetables, and meats, catering to every palate. Packed with protein and essential vitamins, omelettes can be a healthy breakfast option. However, the addition of ingredients like cheese and creamy sauces can increase the calorie count. Whether enjoyed for breakfast, lunch, or dinner, the omelette remains a beloved favorite around the world for its simplicity and flavor.

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Nutrition Facts

Serving size (234.6154g)
Amount per serving % Daily Value*
Calories 335.1647
Total Fat 25.8992g 0%
Saturated Fat 7.6175g 0%
Polyunsaturated Fat g
Cholesterol 563.6862mg 0%
Sodium 517.982mg 0%
Total Carbohydrate 1.5236g 0%
Dietary Fiber 0g 0%
Total Sugars 1.5236g
Protein 21.3287g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 26.3%
Carbs: 1.9%