Nutrition Facts for Huevos rancheros
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Huevos rancheros

Item Rating: 69/100

One cup of Huevos rancheros is around 135 grams and contains approximately 163 calories, 9 grams of protein, 9 grams of fat, and 12 grams of carbohydrates.

Huevos Rancheros is a vibrant Mexican breakfast dish that features sunny-side-up eggs served on a warm corn tortilla, topped with a zesty salsa made from tomatoes, onions, and chili peppers. Often accompanied by black beans, avocado, and a sprinkle of cilantro, it's a hearty meal that’s as flavorful as it is filling. Packed with protein from the eggs, fiber from the beans, and healthy fats from the avocado, it's a balanced way to start your day. While it can be high in calories depending on the toppings, its fresh ingredients and bold flavors make it a beloved choice for breakfast lovers around the world.

Nutrition Facts

Serving size (135g)
Amount per serving % Daily Value*
Calories 163.35
Total Fat 8.9775g 0%
Saturated Fat 2.295g 0%
Polyunsaturated Fat 2.3895g
Cholesterol 236.25mg 0%
Sodium 564.3mg 0%
Total Carbohydrate 11.9475g 0%
Dietary Fiber 2.295g 0%
Total Sugars 3.051g
Protein 9.018g 0%
Vitamin D 59.4IU 0%
Calcium 59.4mg 0%
Iron 1.458mg 0%
Potassium 292.95mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%
Protein: 21.9%
Carbs: 29.0%