Egg sandwich
One cup of Egg sandwich is around 238 grams and contains approximately 476 calories, 30 grams of protein, 19 grams of fat, and 44 grams of carbohydrates.
Egg Sandwich is a delightful blend of flavors and textures, featuring fluffy scrambled eggs nestled between two slices of fresh bread. Originating from classic breakfast cuisine, this handheld favorite can be customized with ingredients like crispy bacon, creamy avocado, or fresh herbs. Packed with protein and essential nutrients, it’s a filling option to kickstart your day. While enjoying a traditional egg sandwich might come with some added calories from cheese or mayonnaise, opting for whole grain bread and veggies can make it a healthier choice. Perfect for breakfast on the go or a hearty brunch at home, the egg sandwich is a comfort food that never disappoints!
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