1 serving (55 grams) contains 220 calories, 4.0 grams of protein, 4.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 88 g | 32% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 36 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 9 mg | 50% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oatmeal crisp honey crunch
Oatmeal Crisp Honey Crunch is a delightfully sweet and crunchy cereal that blends nutrition with indulgence. Featuring whole-grain oats, crispy flakes, and a touch of golden honey, this cereal is inspired by classic American breakfast staples. The whole grains provide a wholesome source of fiber, while the honey delivers natural sweetness without artificial flavors. Almond slices add heart-healthy fats and a satisfying crunch, enhancing both taste and texture. While a good source of essential vitamins and minerals, such as iron and B vitamins, it’s worth noting that Oatmeal Crisp Honey Crunch contains added sugars, which may be a consideration for those monitoring their sugar intake. Its balanced mix of grains and nuts makes it a convenient breakfast option for a boost of energy to start your day right. Perfect for busy mornings or a quick snack, this cereal offers a harmonious blend of nutrition and taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
