1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 22.0 g | 8% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 13.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat milk chai latte
Oat Milk Chai Latte is a creamy, spiced beverage that blends the bold flavors of traditional Indian chai with the smooth, nutty profile of oat milk. Made with a fragrant mix of black tea, cinnamon, cardamom, ginger, and cloves, this drink is naturally caffeine-infused and rich in antioxidants. The substitution of oat milk, a plant-based alternative rich in fiber and beta-glucans, makes it a popular choice for those seeking a dairy-free option. While its natural spices offer anti-inflammatory and digestive health benefits, the drink's overall healthiness depends on added sugar content, which can vary by recipe. Rooted in South Asian cuisine, this modern twist on chai delivers a warm, comforting experience reminiscent of its cultural origins, while catering to contemporary dietary preferences. Best enjoyed hot or iced, it’s a delicious way to indulge in a more wholesome, plant-based treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
