1 serving (240 grams) contains 130 calories, 2.0 grams of protein, 3.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 13.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 350.0 mg | 26% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Oat latte decaf
Oat Latte Decaf is a smooth, satisfying beverage crafted from steamed oat milk and decaffeinated coffee. Drawing inspiration from plant-based lifestyles, this drink is a modern twist on traditional lattes. Oat milk, derived from whole oats, is naturally dairy-free, making it a great option for those with lactose intolerance or following a vegan diet. Its creamy texture pairs perfectly with the mild, roasted flavor of decaf coffee, which provides the comforting essence of coffee without the stimulating effects of caffeine. Rich in fiber and containing beta-glucans, oat milk supports heart health and digestion, while being lower in saturated fat compared to some dairy options. While this drink is relatively low in calories compared to sugary alternatives, its nutrient profile can vary depending on added sweeteners, so customization is key for a healthier choice. Ideal for an afternoon treat or a caffeine-free start to your day.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
