Nutrition Facts for Iced oat latte

Iced Oat Latte

Image of Iced Oat Latte
Nutriscore Rating: 71/100

Cool, creamy, and effortlessly delicious, this Iced Oat Latte is the perfect plant-based twist on your favorite café treat. Made with smooth, nutty oat milk, freshly brewed espresso, and a refreshing layer of ice, this dairy-free latte comes together in just 5 minutes, making it ideal for busy mornings or a quick midday pick-me-up. For an extra touch of indulgence, stir in a hint of pure maple syrup and a splash of vanilla extract to enhance the natural sweetness. Whether you're vegan, lactose-intolerant, or simply looking for a lighter, healthier alternative to traditional lattes, this recipe delivers a rich and flavorful coffeehouse experience right in your own kitchen. Perfectly customizable and irresistibly simple, this Iced Oat Latte is sure to be your new go-to iced coffee drink!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 shots Espresso
  • 1.5 cups Oat milk
  • 1 cup Ice cubes
  • 1 tablespoon Maple syrup, optional
  • 0.5 teaspoon Vanilla extract, optional
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Brew 2 shots of espresso using an espresso machine or a stovetop espresso maker.

2

Allow the espresso to cool slightly for about 2 minutes.

3

Fill a tall glass with 1 cup of ice cubes.

4

Pour the cooled espresso over the ice in the glass.

5

In a separate container, mix 1.5 cups of oat milk with 1 tablespoon of maple syrup and 0.5 teaspoon of vanilla extract, if using.

6

Pour the oat milk mixture into the glass with the espresso and ice.

7

Stir well with a spoon or straw to combine the espresso and oat milk smoothly.

8

Serve immediately and enjoy your creamy Iced Oat Latte!

Cooking Tip: Take your time with each step for the best results!
223
cal
4.7g
protein
33.2g
carbs
7.5g
fat

Nutrition Facts

1 serving (675.4g)
Calories
223
% Daily Value*
Total Fat 7.5 g 10%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 152 mg 7%
Total Carbohydrate 33.2 g 12%
Dietary Fiber 3.0 g 11%
Total Sugars 18.8 g
Protein 4.7 g 9%
Vitamin D 3.8 mcg 19%
Calcium 538 mg 41%
Iron 0.9 mg 5%
Potassium 658 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.6%%
8.6%%
30.8%%
Fat: 67 cal (30.8%%)
Protein: 18 cal (8.6%%)
Carbs: 132 cal (60.6%%)