Ny strip steak
Item Rating: 73/100
One cup of Ny strip steak is around 180 grams and contains approximately 227 calories, 24 grams of protein, 14 grams of fat, and 0 grams of carbohydrates.
Ny Strip Steak is a tender, flavorful cut of beef that comes from the short loin of the cow. Known for its rich marbling, this steak delivers a perfect balance of juiciness and robust flavor, making it a favorite in American steakhouses. High in protein and essential nutrients like iron and zinc, it supports muscle growth and overall health. While it offers a satisfying indulgence, moderation is key due to its higher fat content. Grilled, pan-seared, or broiled, Ny Strip Steak is a delicious centerpiece for any meal, whether you're treating yourself or impressing guests.
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Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 227.2727 |
| Total Fat 13.6364g | 0% |
| Saturated Fat 5.4545g | 0% |
| Cholesterol 86.3636mg | 0% |
| Sodium 54.5454mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 23.6363g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.1818mg | 0% |
| Iron 2.1818mg | 0% |
| Potassium 309.091mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%