Nutrition Facts for Grilled new york strip steak
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Grilled New York Strip Steak

Image of Grilled New York Strip Steak
Nutriscore Rating: 54/100

Elevate your grilling game with this irresistible Grilled New York Strip Steak recipe, featuring tender, juicy steaks seared to perfection. This dish highlights the bold, savory flavors of premium New York strip steaks, seasoned simply with kosher salt, freshly ground black pepper, garlic powder, and a touch of olive oil for the ultimate char. A sprig of fresh rosemary infuses the meat with aromatic depth as it finishes cooking. Perfectly designed for grilling enthusiasts, this recipe includes expert tips for achieving restaurant-quality grill marks and mastering the ideal doneness. With just 15 minutes of prep time and a quick 10-minute cook, this recipe is ideal for a luxurious dinner for two or an impressive addition to your summer cookout menu.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 pieces New York strip steaks
  • 2 tablespoons Olive oil
  • 1 tablespoon Kosher salt
  • 1 tablespoon Freshly ground black pepper
  • 1 teaspoon Garlic powder
  • 2 sprigs Fresh rosemary sprigs
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Remove the New York strip steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This ensures even cooking.

2

Preheat your grill to high heat, about 450Β°F to 500Β°F.

3

Brush both sides of the steaks with olive oil. This helps the seasoning adhere and adds a nice char on the grill.

4

Season both sides of the steaks generously with kosher salt, freshly ground black pepper, and garlic powder.

5

If using a charcoal grill, push the hot coals to one side to create a two-zone fire. For a gas grill, leave one burner on high and reduce the others to low to create a hot side and a cooler side.

6

Place the steaks on the hot side of the grill. Sear for 2-3 minutes without moving them, until grill marks form.

7

Flip the steaks and repeat on the other side, searing for another 2-3 minutes.

8

Once both sides are seared, move the steaks to the cooler side of the grill if they are not cooked to your desired doneness. Close the grill lid and cook for an additional 3-5 minutes for medium-rare, or until your desired doneness is reached. Use a meat thermometer for accuracy (130Β°F for medium-rare).

9

During the last minute of grilling, place one rosemary sprig on each steak for extra flavor.

10

Remove the steaks from the grill and let them rest on a plate, covered loosely with aluminum foil, for about 5 minutes. This allows the juices to redistribute.

11

Slice the steaks against the grain and serve hot. Enjoy your perfectly grilled New York Strip Steak!

⚑
Cooking Tip: Take your time with each step for the best results!
633
cal
45.6g
protein
3.3g
carbs
48.7g
fat

Nutrition Facts

1 serving (221.2g)
Calories
633
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0.0 g
Cholesterol 120 mg 40%
Sodium 961 mg 42%
Total Carbohydrate 3.3 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.0 g
Protein 45.6 g 91%
Vitamin D 0.0 mcg 0%
Calcium 36 mg 3%
Iron 4.0 mg 22%
Potassium 499 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
28.8%%
69.1%%
Fat: 874 cal (69.1%%)
Protein: 364 cal (28.8%%)
Carbs: 27 cal (2.1%%)